Spinach and Tomato Couscous

More sharing options

Share on Twitter

5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 184.0

Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 14.1 mg
Total Carbs: 31.9 g
Dietary Fiber: 2.2 g
Protein: 5.4 g

View full nutritional breakdown of Spinach and Tomato Couscous calories by ingredient

Introduction

Get a fiber and protein boost with this easy, tasty side dish. Leftovers make a great lunch with addition of some lean protein like tuna! Get a fiber and protein boost with this easy, tasty side dish. Leftovers make a great lunch with addition of some lean protein like tuna!

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 cup couscous (dry)

1 roma or plum tomato, diced

1 cup fresh spinach, chopped

1 garlic clove, minced

1 tbsp. olive oil

salt

Directions

Cook the couscous according to package directions. While it's cooking, heat the olive oil in a small skillet and lightly saute the spinach and garlic. Combine the sauteed spinach, fresh tomatoes, and cooked couscous; toss with extra olive oil if desired. Season with salt and pepper to taste.

Makes 4 servings.

Easy, fabulous-tasting side dish! The leftovers are even better the next day for lunch - add tuna, feta, or tofu, then heat and eat!

Number of Servings: 4

Recipe submitted by SparkPeople user CAYODER.