beef, potato and mushroom stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,254.1
  • Total Fat: 167.9 g
  • Cholesterol: 577.5 mg
  • Sodium: 1,645.7 mg
  • Total Carbs: 198.4 g
  • Dietary Fiber: 35.9 g
  • Protein: 186.1 g

View full nutritional breakdown of beef, potato and mushroom stew calories by ingredient


Introduction

Our healthy beef, potato and mushroom stew recipe is hearty, filling and packed with protein. Our healthy beef, potato and mushroom stew recipe is hearty, filling and packed with protein.
Number of Servings: 1

Ingredients

    750 grams Ground beef, lean
    1 1tsp Olive Oil
    2 small Onions, raw
    9 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
    1 tsp Thyme, fresh
    8 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
    200 gram(s) Chestnut Mushrooms (by KARRAY24)
    5 fl. oz Sherry, dry
    10 grams Pureed Tomatoes
    500 grams Chicken stock, home-prepared
    500 grams Baked Potato, with skin
    350 grams Green Beans (snap)

Directions

stew

Serving Size: 4 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SALTEDFISH.