Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,254.1
Total Fat 167.9 g
Saturated Fat 65.0 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 73.9 g
Cholesterol 577.5 mg
Sodium 1,645.7 mg
Potassium 6,292.6 mg
Total Carbohydrate 198.4 g
Dietary Fiber 35.9 g
Sugars 24.2 g
Protein 186.1 g
Vitamin A 49.8 %
Vitamin B-12 292.5 %
Vitamin B-6 214.6 %
Vitamin C 201.6 %
Vitamin D 32.0 %
Vitamin E 20.2 %
Calcium 34.3 %
Copper 88.3 %
Folate 95.6 %
Iron 149.4 %
Magnesium 100.0 %
Manganese 109.0 %
Niacin 259.0 %
Pantothenic Acid 51.8 %
Phosphorus 168.9 %
Riboflavin 315.7 %
Selenium 271.1 %
Thiamin 81.7 %
Zinc 217.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef, potato and mushroom stew

View the full beef, potato and mushroom stew Recipe & Instructions
Submitted by: SALTEDFISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef, potato and mushroom stew

1,980 calories of Ground beef, lean, (750 grams)

465 calories of Baked Potato, with skin, (500 grams)

225 calories of Sherry, dry, (5 fl. oz)

180 calories of Chicken stock, home-prepared, (500 grams)

160 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (8 serving)

109 calories of Green Beans (snap), (350 grams)

53 calories of Onions, raw, (2 small)

40 calories of Olive Oil, (1 1tsp)

26 calories of Chestnut Mushrooms, (200 gram(s))

12 calories of Fresh Garlic (1 clove = 3g), (9 gram(s))

4 calories of Pureed Tomatoes, (10 grams)

1 calories of Thyme, fresh, (1 tsp)


No nutrition or calorie comments found.