Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,254.1 | Total Fat | 167.9 g |
|---|---|
| Saturated Fat | 65.0 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 73.9 g |
| Cholesterol | 577.5 mg |
| Sodium | 1,645.7 mg |
| Potassium | 6,292.6 mg |
| Total Carbohydrate | 198.4 g |
| Dietary Fiber | 35.9 g |
| Sugars | 24.2 g |
| Protein | 186.1 g |
| Vitamin A | 49.8 % | Vitamin B-12 | 292.5 % |
|---|---|
| Vitamin B-6 | 214.6 % |
| Vitamin C | 201.6 % |
| Vitamin D | 32.0 % |
| Vitamin E | 20.2 % |
| Calcium | 34.3 % |
| Copper | 88.3 % |
| Folate | 95.6 % |
| Iron | 149.4 % |
| Magnesium | 100.0 % |
| Manganese | 109.0 % |
| Niacin | 259.0 % |
| Pantothenic Acid | 51.8 % |
| Phosphorus | 168.9 % |
| Riboflavin | 315.7 % |
| Selenium | 271.1 % |
| Thiamin | 81.7 % |
| Zinc | 217.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef, potato and mushroom stew
View the full beef, potato and mushroom stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef, potato and mushroom stew
1,980 calories of Ground beef, lean, (750 grams)
465 calories of Baked Potato, with skin, (500 grams)
225 calories of Sherry, dry, (5 fl. oz)
180 calories of Chicken stock, home-prepared, (500 grams)
160 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (8 serving)
109 calories of Green Beans (snap), (350 grams)
53 calories of Onions, raw, (2 small)
40 calories of Olive Oil, (1 1tsp)
26 calories of Chestnut Mushrooms, (200 gram(s))
12 calories of Fresh Garlic (1 clove = 3g), (9 gram(s))
4 calories of Pureed Tomatoes, (10 grams)
1 calories of Thyme, fresh, (1 tsp)
Calories per serving of beef, potato and mushroom stew
1,980 calories of Ground beef, lean, (750 grams)
465 calories of Baked Potato, with skin, (500 grams)
225 calories of Sherry, dry, (5 fl. oz)
180 calories of Chicken stock, home-prepared, (500 grams)
160 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (8 serving)
109 calories of Green Beans (snap), (350 grams)
53 calories of Onions, raw, (2 small)
40 calories of Olive Oil, (1 1tsp)
26 calories of Chestnut Mushrooms, (200 gram(s))
12 calories of Fresh Garlic (1 clove = 3g), (9 gram(s))
4 calories of Pureed Tomatoes, (10 grams)
1 calories of Thyme, fresh, (1 tsp)
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