Diet Digest - Turkey Cutlets w/lemon & marjoram
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 170.7
- Total Fat: 5.8 g
- Cholesterol: 70.0 mg
- Sodium: 94.3 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 28.2 g
View full nutritional breakdown of Diet Digest - Turkey Cutlets w/lemon & marjoram calories by ingredient
Introduction
Copoied for the Readers Digest Diet Copoied for the Readers Digest DietNumber of Servings: 4
Ingredients
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16 oz Turkey, Honeysuckle White, All Natural, Lean Turkey Breast Cutlets, Boneless, Skinless
3 clove Garlic
2 Tblsp Lemon Juice
1 tsp Marjoram, dried
1 1/2 tbsp Extra Virgin Olive Oil
1/4 tsp Pepper, black
1/8 tsp Salt
Directions
If you cannot find cutlets buy 2 tenderloins and lightly pound until 1/4 in thick, then cut them in half crosswise to make 4 'cutlets'.
In a shallow baking dish, whisk together the garlic, lemon juice, oil, marjoram, pepper and salt. Add the turkey cutlets, turn to coat and marinate for 30 minutes at room temperature.
Preheat grill or a ridged grill pan to medium-high heat. Lightly oil grill grates. Grill the turkey, turnind once, until just cooked through. About 3 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DYNAMICDEB53.
In a shallow baking dish, whisk together the garlic, lemon juice, oil, marjoram, pepper and salt. Add the turkey cutlets, turn to coat and marinate for 30 minutes at room temperature.
Preheat grill or a ridged grill pan to medium-high heat. Lightly oil grill grates. Grill the turkey, turnind once, until just cooked through. About 3 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DYNAMICDEB53.