Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 70.0 mg |
| Sodium | 94.3 mg |
| Potassium | 20.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 28.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 8.9 % |
| Magnesium | 0.4 % |
| Manganese | 2.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diet Digest - Turkey Cutlets w/lemon & marjoram
View the full Diet Digest - Turkey Cutlets w/lemon & marjoram Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diet Digest - Turkey Cutlets w/lemon & marjoram
120 calories of Turkey, Honeysuckle White, All Natural, Lean Turkey Breast Cutlets, Boneless, Skinless, (4 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Diet Digest - Turkey Cutlets w/lemon & marjoram
120 calories of Turkey, Honeysuckle White, All Natural, Lean Turkey Breast Cutlets, Boneless, Skinless, (4 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Marjoram, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)