Tuna Veggie Confetti Pasta Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 112.8
- Total Fat: 1.2 g
- Cholesterol: 5.8 mg
- Sodium: 87.9 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.2 g
- Protein: 7.2 g
View full nutritional breakdown of Tuna Veggie Confetti Pasta Salad calories by ingredient
Introduction
Light yet hardy! A person could probably cut more fat out by using another pasta or fat free dressing. I just whipped this up with what I had in the house. Might be fun to experiment with various veggies. Light yet hardy! A person could probably cut more fat out by using another pasta or fat free dressing. I just whipped this up with what I had in the house. Might be fun to experiment with various veggies.Number of Servings: 10
Ingredients
-
Barilla Piccolini Mini Fusilli Pasta - 1/2 the box
Tuna canned in water - 1 can
Ripe Tomato - 1 cup chopped/diced
Frozen Brocolli Tops - Apx. 1 cup
Raw Carrots - 1/2 cup diced small or shreaded
Light Miracle Whip - 2 tbls.
Directions
Cook the pasta according to box directions
While the pasta cooks, dice the carrots and tomato
Measure out apx. 1 cup of frozen brocolli
Drain the pasta and run cold water over it.
Transfer to large bowl for tossing.
Toss in tuna, separating chunks.
Toss in the vegetables.
Fold in 2 tbls. light miracle whip.
Cover tightly with plastic wrap and refrigerate overnight .
Makes about 10, 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMANDA324.
While the pasta cooks, dice the carrots and tomato
Measure out apx. 1 cup of frozen brocolli
Drain the pasta and run cold water over it.
Transfer to large bowl for tossing.
Toss in tuna, separating chunks.
Toss in the vegetables.
Fold in 2 tbls. light miracle whip.
Cover tightly with plastic wrap and refrigerate overnight .
Makes about 10, 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMANDA324.
