Salmon salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.7
- Total Fat: 6.1 g
- Cholesterol: 40.2 mg
- Sodium: 175.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 13.5 g
View full nutritional breakdown of Salmon salad calories by ingredient
Introduction
A canned salmon sandwich salad alternative to tuna fish salad. A canned salmon sandwich salad alternative to tuna fish salad.Number of Servings: 6
Ingredients
-
14.5 oz Pink Salmon (canned)
3 tbsp Kraft Mayo w/ Olive Oil, reduced fat mayonaise
2 tbsp Dill Relish, Heinz
Tips
I serve my half cup serving on a Pepperidge Farm slider bun that's 100 calories a bun for a light lunch.
Directions
Open canned salmon and drain juice, then place salmon in a bowl and crush the little bones between your fingers. I never take them out because they add calcium to your daily intake. Add Mayo and dill relish then mix well with fork.
Serving Size: Makes about 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELTEA43.
Serving Size: Makes about 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELTEA43.