Light broccoli cheese soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 190.3
- Total Fat: 8.3 g
- Cholesterol: 13.7 mg
- Sodium: 425.9 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 3.3 g
- Protein: 12.3 g
View full nutritional breakdown of Light broccoli cheese soup calories by ingredient
Introduction
Lighter broc cheese soup Lighter broc cheese soupNumber of Servings: 7
Ingredients
-
4 cup, chopped Broccoli, cooked
16 tbsp Aldi's Countryside Creamery Fat Free Half & Half (by JBEANOKIEBUG)
1 cup Milk, nonfat (skim milk)
1.5 serving Neufachatel cream Cheese 2 Tbs=1 serving (by LADYSMITHC)
2.5 serving Cream of Mushroom Soup, FIT AND ACTIVE, about 2.5 servings (by JMADAMS3)
4 oz Cabot Sharp Cheddar Extra Light Cheese, 75% less fat
0.25 cup Cheese - Fit & Active 2% Mexican Blend Shredded Cheese (Made with 2% Milk)
1 tbsp ARTISANA COCONUT BUTTER
1 tbsp Butter, salted
2 serving Brummell and Brown Spread w/ yogurt (by JEPURSELL)
Directions
Cook broccoli, save 2 cups of the water, add soup and butters heat til mixed well, add cheeses and 1/2 and 1/2 etc
Serving Size: Makes 7 - 1 cup servings
Serving Size: Makes 7 - 1 cup servings