Oatmeal sweet potato pancake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 349.9
- Total Fat: 7.6 g
- Cholesterol: 163.7 mg
- Sodium: 79.4 mg
- Total Carbs: 58.9 g
- Dietary Fiber: 7.9 g
- Protein: 12.7 g
View full nutritional breakdown of Oatmeal sweet potato pancake calories by ingredient
Introduction
1 serving 1 servingNumber of Servings: 1
Ingredients
-
1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1.0 sweetpotato, 5" long Sweet potato
1.0 medium Egg, fresh, whole, raw
Directions
1)steam sweet potato
2) mashed it
3)add mashed sweet potato,egg,oatmeal into the blender
4)blend it till becomes soft
5)cook and serve well
Serving Size: 7inch
Number of Servings: 1.0
Recipe submitted by SparkPeople user JOANNEGOH2000.
Serving Size: 7inch
Number of Servings: 1.0
Recipe submitted by SparkPeople user JOANNEGOH2000.