Morning Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 579.3
  • Total Fat: 15.3 g
  • Cholesterol: 36.6 mg
  • Sodium: 151.7 mg
  • Total Carbs: 98.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 18.6 g

View full nutritional breakdown of Morning Smoothie calories by ingredient


Introduction

Vegetarian Vegetarian
Number of Servings: 1

Ingredients

    1 large (8" to 8-7/8" long) Banana, fresh
    0.30 cup Blueberries, fresh
    1 tbsp Honey
    0.50 cup Oat meal - Quaker quick
    1.5 cup Milk, 3.25%

Directions

Mix all the ingredients using blender.

Serving Size: 1