Beef stew and parsley dumplings

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 529.3
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 433.8 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.1 g

View full nutritional breakdown of Beef stew and parsley dumplings calories by ingredient


Introduction

Stew! Stew!
Number of Servings: 3

Ingredients

    100 gram(s) Flour, Self Raising (UK)
    1 tbsp hemp oil
    290 gram(s) Diced Beef
    3 serving carrots (boiled in salted water), 100g
    50 gram(s) Atora Original Shredded Beef Suet. (200g).
    225 grams Shallots
    150 grams Onions, raw

Directions

Fry floured beef in hot oil. Add carrots, onion, bay leaf. Add stock.

Serving Size: 3