Wheat Berry and White Bean Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,238.1
- Total Fat: 72.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,321.4 mg
- Total Carbs: 130.5 g
- Dietary Fiber: 27.2 g
- Protein: 29.4 g
View full nutritional breakdown of Wheat Berry and White Bean Salad calories by ingredient
Introduction
Sue Malinowski's Sue Malinowski'sNumber of Servings: 1
Ingredients
-
0.50 cup, diced Celery, raw
10 Onions, raw
0.50 cup, chopped or sliced Red Ripe Tomatoes
1 tbsp Honey
6 tsp Grey Poupon Dijon Mustard
6 tsp Heinz White Wine Vinegar
6 tsp Lemon Juice 'Real Lemon' 100% juice
1 cup Cannellini Beans White Kidney Beans Bushs
2 serving Green Onion (fresh-1 stalk)
2 serving Wheat Berries - Bob's Red Mill - .25 cup raw 48 grams makes .50 cup cooked
5 tbsp Extra Virgin Olive Oil
Directions
Make vinaigrette. Combine rest of ingredients. Add vinaigrette. Let sit 1 day.
Serving Size: 1 cup
Serving Size: 1 cup