Chocolate cashew crunch shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 262.8
- Total Fat: 11.3 g
- Cholesterol: 45.0 mg
- Sodium: 62.7 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 8.4 g
- Protein: 19.6 g
View full nutritional breakdown of Chocolate cashew crunch shake calories by ingredient
Introduction
High protein,low carb High protein,low carbNumber of Servings: 1
Ingredients
-
27.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)
0.5 cup Coconut Milk (Silk)
0.33 cup, unthawed Blueberries, frozen (unsweetened)
1.0 tbsp Cocoa, dry powder, unsweetened
1.0 tbsp *Flax Seed Meal (ground flax)
1.0 serving Great Value No Calorie Stevia
1.0 tbsp Cashew Nuts, dry roasted
Directions
Add all ingredients to blender with 4 ice cubes and 1/4 cup water. Blend and enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user NONALO.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user NONALO.