OAMM Buffalo Wing Turkey Wraps

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 8.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 542.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.3 g

View full nutritional breakdown of OAMM Buffalo Wing Turkey Wraps calories by ingredient


Introduction

Adapted Turkey wrap filling from Once A Month Meals
Does not include serving ingredients (lettuce/tortilla wrap or cheese) Adapted Turkey wrap filling from Once A Month Meals
Does not include serving ingredients (lettuce/tortilla wrap or cheese)
Number of Servings: 4

Ingredients

    1 lb Turkey, Butterball Ground Turkey 93% Lean
    .75 serving carrots, 1 cup sliced or diced
    1 cup FRESH: Celery, Diced
    1.25 cup, chopped Onions, raw
    2 tsp Garlic - minced
    1 Tbsp Red Wine Vinegar
    1 Tbsp unpacked Brown Sugar
    1.5 tsp (1/2 Tbsp) Lea & Perrins, Worcestershire Sauce
    2 Tbsp Texas Pete's Hot Sauce
    .5 cup Tomato Sauce
    .5 tsp Better than Bouillion, chicken base, reconstituted with 1/2 cup water

Directions

In a large skillet, brown the ground turkey along with the carrots, celery, onion and garlic. Meanwhile, in a bowl, mix remaining ingredients for the sauce. Add sauce to meat mixture and bring to a boil. Reduce to a simmer and cook for 7-10 minutes until most of the sauce has been absorbed.

Serving Size: Filling for 4 wraps

Number of Servings: 4

Recipe submitted by SparkPeople user DEANLC7.