Deconstructed Egg Roll

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,109.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Deconstructed Egg Roll calories by ingredient


Introduction

Egg roll stuffings without the wrapper Egg roll stuffings without the wrapper
Number of Servings: 2

Ingredients

    0.5 cup, sliced Onions, raw
    2 stalk, large (11"-12" long) Celery, raw
    2 clove Garlic
    1 strip, thin Carrots, raw
    3 cup, shredded Cabbage, fresh
    0.5 tsp Pepper, black
    0.5 tsp Salt
    1 tbsp Coconut Oil
    1 tbsp Soy Sauce
    0.5 1tsp Sesame Oil
    2 tsp Lemon Juice 'Real Lemon' 100% juice

Directions

Shred veggies and add to coconut oil in a hot skillet or wok. Add chicken and remaining ingredients. Cook until veggies are tender crisp. Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TAZTAK.