Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 8.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,109.2 mg
Potassium 526.4 mg
Total Carbohydrate 12.6 g
Dietary Fiber 4.3 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 68.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 9.1 %
Copper 4.4 %
Folate 17.5 %
Iron 7.3 %
Magnesium 7.8 %
Manganese 19.4 %
Niacin 3.9 %
Pantothenic Acid 3.4 %
Phosphorus 6.5 %
Riboflavin 5.6 %
Selenium 3.1 %
Thiamin 6.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deconstructed Egg Roll

View the full Deconstructed Egg Roll Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deconstructed Egg Roll

59 calories of Coconut Oil, (0.50 tbsp)

26 calories of Cabbage, fresh, (1.50 cup, shredded)

11 calories of Onions, raw, (0.25 cup, sliced)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Garlic, (1 clove)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Carrots, raw, (0.50 strip, thin)

0 calories of Salt, (0.25 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)


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