Crispy grain free waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 325.2
  • Total Fat: 26.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Crispy grain free waffles calories by ingredient


Introduction

http://therealfoodrds.com/crispy-grain-fre
e-waffles/ http://therealfoodrds.com/crispy-grain-fre
e-waffles/
Number of Servings: 10

Ingredients

    2.25 cup sunflower seeds - raw - Trader Joe's (by ROBINB6)
    1 cup Bob's Red Mill Tapioca Starch (by IAMDIOSA)
    4 tsp Baking Powder
    2 tbsp *Flax Seed Meal (ground flax)
    .67 tbsp Apple Cider Vinegar, Bragg's Organic
    1 cup So Delicious Unsweetened Coconut Milk
    .5 cup Coconut Oil
    .25 cup Applesauce, unsweetened
    1 tbsp Maple Syrup
    1 tsp Simply Organic Vanilla Extract (by KEL_MB)

Tips

Vegan Gluten Free


Directions

http://therealfoodrds.com/crispy-grain-free-waffles/

Serving Size: Makes 5 waffles/ 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user ERICALMAGUIRE.