Strawberry banana pancakes

Strawberry banana pancakes
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 89.7
  • Total Fat: 0.6 g
  • Cholesterol: 12.2 mg
  • Sodium: 138.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Strawberry banana pancakes calories by ingredient


Introduction

Tasty, healthier pancakes. Tasty, healthier pancakes.
Number of Servings: 16

Ingredients

    1.0 large Egg, fresh, whole, raw
    1.75 cup Milk, nonfat
    0.33 cup Applesauce, unsweetened
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    0.33 cup, unthawed Strawberries, frozen, unsweetened
    4.0 tsp Baking Powder
    1.0 cup Flour, white
    1.0 cup Whole Wheat Flour
    0.25 cup Granulated Sugar

Directions

Pour by 1/4 cupful onto hot nonstick griddle. Flip when top bobbles. Serve with preferred toppings. Serving Size: Makes 16 pancakes

Number of Servings: 16.0

Recipe submitted by SparkPeople user MHEDIN63.