Wild rice, feta, spinach

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 6.6 g
  • Cholesterol: 13.0 mg
  • Sodium: 115.2 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.0 g

View full nutritional breakdown of Wild rice, feta, spinach calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    1.0 cup Wild Rice
    1.0 oz Goat Cheese, Soft
    0.25 cup Spinach, fresh

Directions

Mix

Serving Size: 2 half cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user BJORKAMRITA6.