Corn Salsa

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 49.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Corn Salsa calories by ingredient


Introduction

aka Cowboy Caviar aka Cowboy Caviar
Number of Servings: 30

Ingredients

    2 can (12 oz) yields Yellow Sweet Corn, Canned
    1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1.5 cup Beans, black
    100 grams Cilantro, raw
    2 cup, chopped Green Peppers (bell peppers)
    2 cup Bell peppers (Green, Red, Yellow, Orange)
    3 tsp Heinz White Wine Vinegar (by AUALIBRA)
    3 tbsp Extra Virgin Olive Oil
    1 tbsp Chili powder
    5 serving Tomatoes, Roma, Fresh, 1 Med

Directions

Chop and mix ingredients together. Remember to deseed tomatoes.

Serving Size: 30 - 1/2 cup Servings

Number of Servings: 30

Recipe submitted by SparkPeople user VANDERWEELEC.