Breakfast Casserole with Vegetarian Sausage

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 8.1 g
  • Cholesterol: 148.1 mg
  • Sodium: 268.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.0 g

View full nutritional breakdown of Breakfast Casserole with Vegetarian Sausage calories by ingredient
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Introduction

Breakfast casserole Breakfast casserole
Number of Servings: 16

Ingredients

    12.0 large Egg, fresh, whole, raw
    2.0 tbsp Canola Oil
    14.0 oz Gimme Lean Sausage Style
    0.5 cup Milk Whole Vitamin D
    1.0 serving 1 Med. Green Bell Pepper
    4.0 oz Cheese - Kraft Sharp Cheddar - Block

Directions

Dice bell pepper and sautee in oil over medium heat. Crumble sausage into pan and continue to cook until heated through. Set aside. Whisk eggs and milk together. Spray 9x13 pan with cooking spray. Spread sausage mixture into pan and sprinkle with grated cheese. Pour eggs over the top. Cook at 350 for 30 minutes or until done in the middle. Serving Size: 16 servings

Number of Servings: 16.0

Recipe submitted by SparkPeople user LIAYNTM.

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