ground turkey cabbage stir fry

ground turkey cabbage stir fry

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 6.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 609.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.2 g

View full nutritional breakdown of ground turkey cabbage stir fry calories by ingredient


Introduction

quick healthy easy quick healthy easy
Number of Servings: 4

Ingredients

    1.0 1tsp Sesame Oil
    1.0 1tsp Canola Oil
    1.0 head, small (about 4-1/2" dia) Cabbage, fresh
    2.0 large (7-1/4" to 8-1/2" long) Carrots, raw
    2.0 stalk, large (11"-12" long) Celery, raw
    2.0 clove Garlic
    2.0 tsp Ginger Root
    2.0 tbsp Soy Sauce
    2.0 tsp unpacked Brown Sugar
    8.0 oz Turkey, Ground turkey, 93% lean
    1.0 cup Snap peas
    2.0 tsp Sriracha Hot Sauce (Rooster sauce)
    4.0 serving Green Onion (fresh-1 stalk)

Directions

Mix in a bowl sesame oil , Sriracha ,soy sauce and brown sugar save for last Sautee in oil garlic , ginger.celery then add ground turkey . add all the chopped veggies cook stirring toss for 5 min the add the sauce and cook until cabbage is tender the add the almonds or ( sesame seeds) if you want more protein and can have the calories:) Serving Size: 4- 2 cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user DKERSTING3.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    great - 9/21/17


  • no profile photo


    Yummy. - 9/2/17


  • no profile photo

    Incredible!
    YUM! - 7/12/17