Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 609.2 mg |
| Potassium | 678.8 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 5.0 g |
| Protein | 15.2 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 112.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 12.4 % |
| Copper | 4.4 % |
| Folate | 23.5 % |
| Iron | 14.3 % |
| Magnesium | 9.8 % |
| Manganese | 21.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.2 % |
| Selenium | 3.2 % |
| Thiamin | 8.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground turkey cabbage stir fry
View the full ground turkey cabbage stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground turkey cabbage stir fry
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Canola Oil, (0.25 1tsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of ground turkey cabbage stir fry
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Canola Oil, (0.25 1tsp)
7 calories of Snap peas, (0.25 cup)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.50 tsp)
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