Garlic & Ginger Shrimp Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 4.5 g
  • Cholesterol: 86.1 mg
  • Sodium: 276.5 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.8 g

View full nutritional breakdown of Garlic & Ginger Shrimp Stir Fry calories by ingredient


Introduction

serve over brown rice or whole grain noodles serve over brown rice or whole grain noodles
Number of Servings: 4

Ingredients

    2 tbsp Oyster Sauce
    1 tbsp La Choy Lite Soy Sauce (Low sodium)
    2 tsp Argo Cornstarch
    1/2 lb Shrimp, raw
    1 tbsp Extra Virgin Olive Oil
    5 stalks Green Onion (fresh-1 stalk)
    2 tsp ginger minced (by MOMMA371)

Tips

add shredded peppers, celery, carrot, broccoli or your favorite vegetables


Directions

Combine oyster sauce, soy sauce and a few green onions (chopped), set aside. Pat the peeled, deveined shrimp very dry with paper towels. Combine shrimp and cornstarch in a bowl and toss to coat. In wok or large saute pan, over high heat, add 1/2 the olive oil. When wok is very hot, sear shrimp on each side for 1 minute each (do not have to be fully ckd.). Remove and set aside. Lower heat to medium and let wok cool a bit. Add remaining oil, green onion, garlic, ginger and stir fry 1 minute, Pour in sauce mixture and add shrimp. Stir fry 1-2 minutes or until shrimp are done. Serve with brown rice or whole grain pasta.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HAMPDENBREN.

TAGS:  Fish |