Salsa bechamel

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 39.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 25.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 31.2 g

View full nutritional breakdown of Salsa bechamel calories by ingredient


Introduction

Salsa blanca Salsa blanca
Number of Servings: 2

Ingredients

    60.0 Grams Butter, unsalted
    0.5 tbsp Nutmeg, ground
    1.0 clove Garlic
    0.45 medium (2-1/2" dia) Onions, raw
    1.5 tbsp Extra Virgin Olive Oil
    3.45 oz coconut cream thau
    2.0 tsp coconut flour

Directions

Dorar cebolla y ajo, agregar mantequilla, harina y crema de coco hasta espesar Serving Size: 1

Number of Servings: 2.0

Recipe submitted by SparkPeople user LUNAPHI.