Jerk Chicken & Fried Plantain Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.8
  • Total Fat: 6.5 g
  • Cholesterol: 148.7 mg
  • Sodium: 1,711.9 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 56.2 g

View full nutritional breakdown of Jerk Chicken & Fried Plantain Salad calories by ingredient


Introduction

Fresh Fresh
Number of Servings: 1

Ingredients

    1 dash Salt
    1 grams Honey
    1 dash Pepper, black
    240 grams Chicken Breast (cooked), no skin, roasted
    7 mL Lime Juice
    15 grams Scallions, raw
    1 tsp Hot Pepper Sauce
    7 grams Garlic
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1 tbsp Caribbean Jerk Season (by AINTSKEERD)
    1.5 grams Tossed Salad

Directions

Propper

Serving Size: One

Number of Servings: 1

Recipe submitted by SparkPeople user ALAZARUSKI.