Chicken Kefir Wine Sauce with Sun dried Tomatoes & Figs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 20.2 g
  • Cholesterol: 18.5 mg
  • Sodium: 276.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Chicken Kefir Wine Sauce with Sun dried Tomatoes & Figs calories by ingredient


Introduction

Great sauce for homemade pasta Great sauce for homemade pasta
Number of Servings: 8

Ingredients

    1 Cup Fresh Basil
    4 oz Sundried Tomatoes in Olive Oil
    4 tbsp Garlic - minced
    3/4 cup Kefir - Plain can substitute buttermilk
    5 Figs, fresh or 5 tbsp of fig jam if out of season
    1 cup Extra Virgin Olive Oil (reserve 3tbsp to cook chicken breast)
    1 tsp Morton Course Kosher Salt

    2 cups Manischewitz - Concord Grape Wine (3tbsp will be reserved to cook the chicken breast)


    1 tsp Garlic salt
    8 ounces Chicken Breast (cooked), no skin and chopped or shredded

Tips

We combine this with our gluten free gnocchi and add aged gouda or a good Parmesan cheese to the top.


Directions

combine fresh basil, sundried tomatoes, garlic, figs, keifir, kosher salt and olive oil in the food processor and process to a paste. Reserve 3 tbsp of wine for the chicken breast and heat the rest of the wine to a slight boil and add the paste. Chop up chicken breast and saute in 3 tbsp of olive oil with the 3 tbsp of wine add garlic . Add breast mixture to the wine mixture and simmer until taste melds. Serve over your favorite pasta.

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CINLOW.