Homemade YL Protein Bar
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 339.6
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 54.1 mg
- Total Carbs: 56.1 g
- Dietary Fiber: 8.4 g
- Protein: 14.3 g
View full nutritional breakdown of Homemade YL Protein Bar calories by ingredient
Introduction
Vegetarian friendly (whey protein), gluten-free protein bar Vegetarian friendly (whey protein), gluten-free protein barNumber of Servings: 6
Ingredients
-
1.5 serving young living pure protein complete vanilla (1.5oz) (by FALLENEIRA)
0.33 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
2 tbsp Enjoy Life Semi-Sweet Chocolate Mega Chunks (by JO_JO_BA)
1.5 cup Almond Breeze reduced sugar vanilla almond milk
354 gram(s) Oats, 100% Natural Old Fashioned; Lowes Foods (by ATRUSPRIME)
Directions
-Melt CHOCOLATE CHUNKS
-Grind QUINOA into fine powder
-Mix QUINOA, PROTEIN POWDER, and OATS in a medium mixing bowl
-Add ALMOND MILK to mixing bowl and stir to moldable consistency
-Place mixture on 8 inch baking pan either as a solid piece or mold into individual bars (6 total bars)
-Pour melted chocolate over bars
-Freeze at least for 1 hour (preferably overnight)
-Keep cold in freezer and enjoy!
Serving Size: Makes 6 1-bar servings
Number of Servings: 6
Recipe submitted by SparkPeople user EDDOUTE.
-Grind QUINOA into fine powder
-Mix QUINOA, PROTEIN POWDER, and OATS in a medium mixing bowl
-Add ALMOND MILK to mixing bowl and stir to moldable consistency
-Place mixture on 8 inch baking pan either as a solid piece or mold into individual bars (6 total bars)
-Pour melted chocolate over bars
-Freeze at least for 1 hour (preferably overnight)
-Keep cold in freezer and enjoy!
Serving Size: Makes 6 1-bar servings
Number of Servings: 6
Recipe submitted by SparkPeople user EDDOUTE.