Oatmeal Blueberry Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 552.4
  • Total Fat: 23.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 436.3 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 12.2 g
  • Protein: 21.9 g

View full nutritional breakdown of Oatmeal Blueberry Protein Pancakes calories by ingredient


Introduction

Protein Pancakes for building muscle! Protein Pancakes for building muscle!
Number of Servings: 2

Ingredients

    1 cup Quaker Oats Old-Fashioned Rolled Oats
    1 tsp Baking Powder
    10 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
    1 large (8" to 8-7/8" long) Banana, fresh
    2 large Egg white, fresh
    1 cup Blueberries, fresh
    0.5 cup pieces or chips Walnuts
    2 tsp Vanilla Extract

Directions

Blend all ingredients. Cook 1/4 cup at a time. Should make 8 pancakes.

Serving Size: 2 pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user JRAYDA.