Oatmeal Blueberry Protein Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 552.4
- Total Fat: 23.3 g
- Cholesterol: 6.3 mg
- Sodium: 436.3 mg
- Total Carbs: 70.8 g
- Dietary Fiber: 12.2 g
- Protein: 21.9 g
View full nutritional breakdown of Oatmeal Blueberry Protein Pancakes calories by ingredient
Introduction
Protein Pancakes for building muscle! Protein Pancakes for building muscle!Number of Servings: 2
Ingredients
-
1 cup Quaker Oats Old-Fashioned Rolled Oats
1 tsp Baking Powder
10 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
1 large (8" to 8-7/8" long) Banana, fresh
2 large Egg white, fresh
1 cup Blueberries, fresh
0.5 cup pieces or chips Walnuts
2 tsp Vanilla Extract
Directions
Blend all ingredients. Cook 1/4 cup at a time. Should make 8 pancakes.
Serving Size: 2 pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user JRAYDA.
Serving Size: 2 pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user JRAYDA.