Taco salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.5
  • Total Fat: 8.7 g
  • Cholesterol: 65.0 mg
  • Sodium: 815.4 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Taco salad calories by ingredient


Introduction

Taco salad with out cheese or chips Taco salad with out cheese or chips
Number of Servings: 4

Ingredients

    16 oz Ground Beef, Hamburger, 93% Lean (by RDANEEL)
    2 cup Beans, red kidney
    8 tsp Lawry's Taco Seasoning
    8 cup, shredded Romaine Lettuce (salad)

Directions

Brown meat. Add seasoning and rinsed beans. 1 cup over salad. Optional to add cheese and chips. We use fritos

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user ZDUNIK.