Zucchini lasagna roll-ups

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 428.3
  • Total Fat: 21.3 g
  • Cholesterol: 156.7 mg
  • Sodium: 1,281.9 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 40.1 g

View full nutritional breakdown of Zucchini lasagna roll-ups calories by ingredient


Introduction

A great lasagna fix with fewer carbs A great lasagna fix with fewer carbs
Number of Servings: 4

Ingredients

    2.0 cup (not packed) Cottage Cheese, 2% Milkfat
    8.0 oz Mozzarella Cheese, part skim milk
    0.75 cup Parmesan Cheese, grated
    1.0 tsp Garlic powder
    1.0 cup Spaghetti/Marinara Sauce (tomato sauce)
    4.0 cup, sliced Zucchini
    2.0 serving Great Value large eggs

Directions

DIRECTIONS Preheat oven to 400°. Make ricotta mixture: In a small bowl, combine ricotta (cottage cheese, drained), 1/2 cup Parmesan, egg and garlic powder and season with salt and pepper. Spread a thin layer of marinara onto the bottom of a 9"-x-13 baking dish.On each slice of zucchini, spoon a thin layer of sauce, then top with a thicker layer of ricotta mixture and sprinkle with mozzarella. Roll up and place in baking dish.Sprinkle with remaining 1/4 cup Parmesan.Bake until zucchini is tender and cheese is melted, 30 minutes. Serving Size: Makes 22-24 roll-ups

Number of Servings: 4.0

Recipe submitted by SparkPeople user BOOTSCOOTER58.