Black Beans and Quinoa in Rice Cooker

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Black Beans and Quinoa in Rice Cooker calories by ingredient


Introduction

Simple rice cooker recipe. Simple rice cooker recipe.
Number of Servings: 4

Ingredients

    1.0 serving LaRosa's Red Onion Slices (14 g)
    2.0 clove Garlic
    1.0 cup Beans, black
    0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Directions

Cook beans. Add all ingredients to rice cooker. Cook. Serve warm or wrapped in a tortilla

Serving Size: makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SWIMMING_SHEEP.