Lentil quinoa salad with fresh ginger

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 19.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Lentil quinoa salad with fresh ginger calories by ingredient


Introduction

Pompeian Pompeian
Number of Servings: 8

Ingredients

    0.75 cup Lentils
    0.5 cup 365 Organic Quinoa
    1.0 cup Asparagus, fresh
    0.5 cup Olive Oil
    4.0 tbsp Pompeian Gourmet Red Wine Vinegar 1tbsp
    6.0 tsp Ginger Root
    2.0 oz Pine Nuts
    6.0 cup Arugula

Directions

Combine

Serving Size: 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user MARLAJODEL.