Flax-meal 90 second bread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.2
  • Total Fat: 20.8 g
  • Cholesterol: 217.0 mg
  • Sodium: 396.6 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Flax-meal 90 second bread calories by ingredient


Introduction

Yummy low-carb bread Yummy low-carb bread
Number of Servings: 1

Ingredients

    3.0 tbsp bob''s red mill whole ground flaxseed meal
    1.0 large Egg, fresh, whole, raw
    1.0 tbsp Butter, salted
    0.5 tsp Baking Powder

Directions

Mix all ingredients in a bowl. Microwave 90 seconds. Cool a bit & slice lengthwise for a sandwich.

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user 1SOUTHDAISY.