Summer Delight Ratatouille
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.6
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 521.5 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 6.1 g
- Protein: 3.6 g
View full nutritional breakdown of Summer Delight Ratatouille calories by ingredient
Introduction
A wonderful light summer dish! A wonderful light summer dish!Number of Servings: 8
Ingredients
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6 cups sliced zucchini
5 cups cubed eggplant
10 oz pkg baby bella mushrooms, sliced
2 cloves minced garlic
1 large onion, chopped
1/2 tsp crushed red pepper flakes
1- 14 1/2 oz can Del Monte Stewed Tomatoes (Italian Recipe)
1- 14 1/2 oz can Del Monte Diced Tomatoes
3 tbsp olive oil
1/8 tsp salt
1/8 tsp black pepper
Directions
Makes about 8 servings
Add 2 tbsp olive oil into non stick skillet. Add sliced zucchini and cook on med-high heat for 15 mins, mixing often.
Add cubed eggplant and cook an additional 10 mins.
Add mushrooms, garlic, onion and red pepper flakes, along with remaining tbsp of olive oil, mixing well and cooking on med heat for 5 mins.
Add tomatoes, salt and pepper, cook on low about 10 mins or till tender but firm.
Serve as a side dish, or over rice or your favorite pasta!
Number of Servings: 8
Recipe submitted by SparkPeople user TJN722.
Add 2 tbsp olive oil into non stick skillet. Add sliced zucchini and cook on med-high heat for 15 mins, mixing often.
Add cubed eggplant and cook an additional 10 mins.
Add mushrooms, garlic, onion and red pepper flakes, along with remaining tbsp of olive oil, mixing well and cooking on med heat for 5 mins.
Add tomatoes, salt and pepper, cook on low about 10 mins or till tender but firm.
Serve as a side dish, or over rice or your favorite pasta!
Number of Servings: 8
Recipe submitted by SparkPeople user TJN722.
Member Ratings For This Recipe
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