Pidish Pak
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 147.5
- Total Fat: 11.8 g
- Cholesterol: 175.7 mg
- Sodium: 301.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 7.9 g
View full nutritional breakdown of Pidish Pak calories by ingredient
Introduction
Pidish Pak Pidish PakNumber of Servings: 5
Ingredients
-
5 medium Egg, fresh, whole, raw
2 tbsp chopped Onions, raw
3 oz Hormel SPAM, Regular (1 can)
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 tbsp Coconut Oil
Directions
Brown spam and then add onions, and tomatoes. After all has sauteed add eggs and scramble. Cook until eggs are done.
Serving Size: 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUPERDEVILKUKOS.
Serving Size: 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUPERDEVILKUKOS.