Julie P.'s Pork Stew

Julie P.'s Pork Stew
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 5.2 g
  • Cholesterol: 40.5 mg
  • Sodium: 1,122.1 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 22.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Julie P.'s Pork Stew calories by ingredient


Introduction

Stew Stew
Number of Servings: 8

Ingredients

    1.0 tbsp Garlic powder
    1.0 tbsp Salt
    1.0 cup, chopped Onions, raw
    1.0 package (10 oz) Peas, frozen
    2.0 cup Chicken stock, home-prepared
    6.0 tsp Lea & Perrins, Worcestershire Sauce
    2.5 cup carrots frozen crinkle cut great value/walmart brand
    16.5 oz pork stew meat
    6.0 serving small red potatoes

Directions

Chop onion & potatoes in chunks. Cook onions, potatoes & meat in chicken stock in a pot on high heat for about 30-40 minutes Add seasonings & veggies after meat is cooked, turn heat down to simmer. Simmer until meat is tender & frozen veggies are cooked through. You can eat like this or put it over brown rice. Serving Size: Half a cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user JPRINCE54.