Cauliflower Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 192.2
- Total Fat: 14.0 g
- Cholesterol: 44.1 mg
- Sodium: 917.9 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 5.6 g
- Protein: 7.1 g
View full nutritional breakdown of Cauliflower Soup calories by ingredient
Introduction
Soup SoupNumber of Servings: 4
Ingredients
-
1 head, large (6-7" dia) Cauliflower, raw
2 cup Campbell's low sodium chicken broth
3 pat (1" sq, 1/3" high) Butter, salted
2 fl oz Heavy Whipping Cream
2 oz Cream Cheese
2 tsp Garlic powder
2 tbsp Basil
4 serving Morton Course Kosher Salt (1/4 tsp) (by CRIS8524)
1 tsp Pepper, black
Tips
Use emulsifier or bullet to make soup creamy
Directions
cut cauliflower, steam in microwave, drain water, add chix broth, blend with emulsifier, add butter, cream, cream cheese, blend again with emulsifier, add seasonings to taste.
Optional: top with a sprinkle of bacon bits
Serving Size: 12-16 oz
Number of Servings: 4
Recipe submitted by SparkPeople user MITERMAID.
Optional: top with a sprinkle of bacon bits
Serving Size: 12-16 oz
Number of Servings: 4
Recipe submitted by SparkPeople user MITERMAID.