Lettuce wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 297.8
- Total Fat: 18.2 g
- Cholesterol: 85.0 mg
- Sodium: 753.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.6 g
- Protein: 21.5 g
View full nutritional breakdown of Lettuce wraps calories by ingredient
Introduction
PF changs Copy cat PF changs Copy catNumber of Servings: 4
Ingredients
-
453.5 gram(s) Chicken - Extra Lean Ground chicken
2 tbsp Basil
2 tsp Garlic
1 tsp Ginger Root
1 cup, pieces or slices Mushrooms, fresh
.333 cup slices Waterchestnuts (water chestnuts)
1 tbsp Soy Sauce
3 tbsp Hoisen Sauce (by DRE1234)
.5 tbsp Vinegar - Natural Rice Vinegar (Nakano)
2 tbsp Sesame Oil
Directions
MEAT: med/high heat sesame oil. Brown chicken a little then add chops mushrooms, basil and chestnuts (chopped)
SAUCE: Mix hoisin, ginger, soy sauce, garlic, rice vinegar, corn starch if need to thick (1tsp)
Serving Size: 1/4
Number of Servings: 4
Recipe submitted by SparkPeople user ZDUNIK.
SAUCE: Mix hoisin, ginger, soy sauce, garlic, rice vinegar, corn starch if need to thick (1tsp)
Serving Size: 1/4
Number of Servings: 4
Recipe submitted by SparkPeople user ZDUNIK.