Our Vegetable Bean Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,317.0
  • Total Fat: 8.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 4,200.1 mg
  • Total Carbs: 226.6 g
  • Dietary Fiber: 67.6 g
  • Protein: 71.4 g

View full nutritional breakdown of Our Vegetable Bean Soup calories by ingredient


Introduction

Healthy vegetable soup, quick and easy. Healthy vegetable soup, quick and easy.
Number of Servings: 1

Ingredients

    2.3 serving Simple Truth Organic Broccoli Frozen
    2.3 serving Simple Truth Organic Green Beans Frozen
    2.3 serving Simple Truth Organic Mixed Veggies Frozen
    4 cup Simple Truth Free Range Organic Chicken Broth
    1 cup Pacific Organic Free Range Chicken Broth
    3.5 cup Simple Truth Organic Chopped Spinach Frozen
    1.75 cup Simple Truth Organic Chickpeas
    1.75 cup Simple Truth Organic Tri-Bean Blend
    1 cup (8 fl oz) Water, tap
    .5 tsp Turmeric, ground
    .5 tsp Onion powder
    .5 tsp Garlic powder
    .5 serving McCormick California Style Minced Garlic 1 tsp. (by STEVI77)
    .5 tsp black pepper, coarse or cracked or ground (by CHUCKLES0719)
    .5 tsp crushed red pepper flakes (by TORI7HARRISON)
    .5 dash Salt
    .5 tsp Basil, dried ground (by MELISSA_X0)
    .5 tbsp Onion - Dried, Minced, McCormick (by POPEYETHETURTLE)

Directions

Add all to pot. Bring to a boil and turn down to simmer for 15-20 minutes.

Serving Size: Makes about 12 1 c servings

Number of Servings: 1

Recipe submitted by SparkPeople user SPRINGLEAF1.