Chicken Quesadillas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 497.2
  • Total Fat: 15.9 g
  • Cholesterol: 95.7 mg
  • Sodium: 1,238.7 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 22.0 g
  • Protein: 48.7 g

View full nutritional breakdown of Chicken Quesadillas calories by ingredient


Introduction

Simple, quick dinner which is quite tasty! You will need a George Foreman grill or Quesadilla maker. Simple, quick dinner which is quite tasty! You will need a George Foreman grill or Quesadilla maker.
Number of Servings: 1

Ingredients

    1 Mission Tortillas Whole Wheat Carb Balance Burrito Tortilla
    1/ 2 cup Kraft 2% Mexican Cheese
    4 oz diced cooked chicken breast
    1/4 cup Del Monte Petite Diced Tomatoes
    Sprinkle of Italian Seasoning

Directions

1. Cook the chicken thoroughly and dice up.
2. Layer the cheese, chicken and tomatoes on one side of the tortilla.
3. Sprinkle Italian Seasoning if you like (I do).
4. Fold over top half and place in the George Foreman grill with the folded edge towards the bottom.
5. Cook for five minutes or until the cheese is nice and melted.

Number of Servings: 1

Recipe submitted by SparkPeople user OASIS23.