T&T meatball, spinach & onion calzone

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 420.3
  • Total Fat: 26.1 g
  • Cholesterol: 34.7 mg
  • Sodium: 746.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.7 g

View full nutritional breakdown of T&T meatball, spinach & onion calzone calories by ingredient


Introduction

trying to pin down nutritional info for large calzone split by two people trying to pin down nutritional info for large calzone split by two people
Number of Servings: 2

Ingredients

    1 serving Sauce, Kroger Original MARINARA PASTA SAUCE,1/2c(129g) (by CRLYN31)
    0.5 serving Kroger Tender Spinach 2 3/4 cup (85g) serving size (by TDYX01)
    1 serving ARMOR MEATBALLS - 6 (by USAFCOLLINS1987)
    3 oz Mozzarella Cheese, part skim milk
    1 cup, chopped Onions, raw
    1 tbsp Canola Oil

Tips

probably would go together quicker if we kept sauted diced onions in the freezer along with sliced up meatballs, maybe next time


Directions

saute the onion in the canola oil
we use the 50/50 Valentino's calzone dough recipe (also submitted to this site) to make a calzone for the two of us with goodies in it and a second cheese one for our two kids, so this is just for the ingredients that go into our calzone

Serving Size: 1/2 half of a large calzone (3 pieces each) cut into 6 pieces total

Number of Servings: 2

Recipe submitted by SparkPeople user TDYTS2.

TAGS:  Beef/Pork |