Spinach and fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 48.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Spinach and fruit smoothie calories by ingredient


Introduction

Green and fruity Green and fruity
Number of Servings: 3

Ingredients

    1/2 cup Spinach, fresh
    3/8 cup slices Apples, fresh with skin
    3/8 cup, sliced Banana, fresh
    3/8 cup, diced Pineapple, fresh
    3/8 cup, sliced Mangos
    3 3/4 cup Water

Directions

Mix, blend and enjoy

Serving Size: 3 - 2 1/2 cups

Number of Servings: 3.0

Recipe submitted by SparkPeople user DOM924530.