Corn Muffin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 728.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Corn Muffin calories by ingredient
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Introduction

No oil, No sugar, healthy No oil, No sugar, healthy
Number of Servings: 6

Ingredients

    1/2 cup Yellow Cornmeal
    1/2 cup Whole Wheat Flour
    1 1/2 tsp Baking Soda
    1 tsp Salt
    1 Egg white
    1/2 cup Almond Breeze Almond Milk, Unsweetened Vanilla
    1/4 cup Applesauce, unsweetened
    1 tbsp Honey
    1 tsp Flaxseed

Directions

Mix all dry, then add wet, stir, divide into 6 muffins. Bake 425 for 15 minutes until lightly browned

Serving Size: 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user BODYNSOUL.

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