Shepard's Pie


4 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 390.0
  • Total Fat: 17.6 g
  • Cholesterol: 45.7 mg
  • Sodium: 485.3 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 17.7 g

View full nutritional breakdown of Shepard's Pie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is great winter comfort food This is great winter comfort food
Number of Servings: 6

Ingredients

    *Extra Light Olive Oil, 2 tbsp
    Onions, raw, .75 cup, chopped
    1 lb Ground beef, extra lean,
    Beef broth, bouillon, consomme, 1/2 cup
    Lea & Perrins, Worcestershire Sauce, 2 tsp
    Salt, 1/4 tsp
    Pepper, black, 1/2 tsp
    Rosemary, dried, 1/2 tbsp
    Garlic powder, 1 tsp
    Potato, raw, 3 large (3" to 4-1/4" dia.)
    Garlic, 2-3 clove
    Milk, nonfat, 1/4 cup
    Butter, salted, 1 tbsp
    Peas and carrots, frozen, 1 cup
    Beef Gravy, 1 cup

Directions

boil potatoes with 3 garlic cloves for 20 min drain and mash with skim milk and 1 tbs butter.
set aside

heat oil & onion until soft,
add meat until brown
add next 6 ingredients and simmer 45 min
place meat mixture in a casserole dish and cover with frozen veggies

top with mashed potatoes and sprinkle with paprika

Bake at 350 for 45 min

top each serving with a little brown gravy.

Number of Servings: 6

Recipe submitted by SparkPeople user ALLISON15.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.