Asian Detox Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 68.2
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 482.2 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.6 g
- Protein: 4.5 g
View full nutritional breakdown of Asian Detox Soup calories by ingredient
Introduction
Asian Detox Soup Asian Detox SoupNumber of Servings: 10
Ingredients
-
8 cup Swanson Natural Goodness Chicken Broth
1 cup, chopped Onions, raw
3 cup, chopped Broccoli, fresh
2.5 cup Asparagus, fresh
1.5 cup, sliced Zucchini, fresh
1.5 cup, diced Celery, raw
.25 c. parsely, chopped raw
12 gram(s) Fresh Garlic (1 clove = 3g)
9 tsp Ginger Root
2 tbsp Extra Virgin Olive Oil
1 tbsp Bragg Apple Cider Vinegar
.5 tsp crushed red pepper flakes
1 tsp ground tumeric
Directions
saute onion and celery about 5 minutes. add garlic, cook for one more minute. add the rest and simmer for 15 to 20 minutes.
ADD seasonings to taste: • Salt and pepper and Cilantro paste and Lemongrass paste
Serving Size: 10 - 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KSETTLE70.
ADD seasonings to taste: • Salt and pepper and Cilantro paste and Lemongrass paste
Serving Size: 10 - 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KSETTLE70.