Low-Fat Crockpot Chicken and Mushrooms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 10.8 g
  • Cholesterol: 101.1 mg
  • Sodium: 1,114.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 33.2 g

View full nutritional breakdown of Low-Fat Crockpot Chicken and Mushrooms calories by ingredient


Introduction

I kind of made this up, although there are lots of versions of it out there. My family really liked it, so it seems to be a good fit! I kind of made this up, although there are lots of versions of it out there. My family really liked it, so it seems to be a good fit!
Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts, cut into bite-size pieces
    1 10.5 oz. can 98% fat -free Cream of Chicken Soup
    1 10.5 oz. can 98% fat -free Cream of Mushroom Soup
    1 4 oz. can of mushroom pieces
    3/4 cup low-fat sour cream
    1/2 cup white wine

Directions

1. Defrost chicken and cut into bite-size pieces.
2. In a bowl, mix both soups with 1/2 cup of white wine until smooth.
3. Put chicken in Crockpot and add soup mixture.
4. Add mushrooms and mix lightly.
5. Set crockpot to low and cook approximately 6-8 hours.
6. One half-hour before serving, add sour cream and let simmer another half-hour.
7. Serve over brown rice with a vegetable on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user LAKATGA.