Chocolate Fruit Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 204.8
- Total Fat: 0.7 g
- Cholesterol: 4.8 mg
- Sodium: 262.5 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 2.2 g
- Protein: 7.3 g
View full nutritional breakdown of Chocolate Fruit Salad calories by ingredient
Introduction
Very low calories and very good can't tell it is diet Very low calories and very good can't tell it is dietNumber of Servings: 6
Ingredients
-
1 Box Jell-o sugar free-fat free pudding (2oz)
3 Cups skim milk
1 Container of chocolate cool whip fat free (8oz)
1/2 Cup fresh strawberries
1/2 Cup fresh blueberries
1 Large banana sliced
1/2 Cup fresh pineapple
Directions
Mix 3 cups skim milk with the chocolate pudding, beat with wire whish for 2 minutes or until thick.
Add cool whip and fold in till blended, then add the cut up fresh fruit. (Can add frozen fruit just make sure to let it thaw then drain well) Put in 1/2 cup serving dishes and put in fridge. Wait i hour and enjoy.
Makes 6 1/2 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KOIFARMS1.
Add cool whip and fold in till blended, then add the cut up fresh fruit. (Can add frozen fruit just make sure to let it thaw then drain well) Put in 1/2 cup serving dishes and put in fridge. Wait i hour and enjoy.
Makes 6 1/2 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KOIFARMS1.