Miss Carla's 4 Ingredient Homemade Vegan Soybean and Oat Waffles
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 77.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 171.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.1 g
- Protein: 4.6 g
View full nutritional breakdown of Miss Carla's 4 Ingredient Homemade Vegan Soybean and Oat Waffles calories by ingredient
Introduction
Tasty simple soybean and oat waffles Tasty simple soybean and oat wafflesNumber of Servings: 19
Ingredients
-
1 tsp Salt
2 cup Soybeans, green
3 cup Bob's Red Mill - Extra Thick Rolled Oats
5.25 cup (8 fl oz) Water, tap
Directions
Soak 2 cups of soybeans overnight. Drain and rinse.
Combine soybeans, oats and salt in food processor.
Generously spoon into waffle iron and cook 10-12 minutes or when steam stops coming out of the waffle iron.
Makes approximately 19 waffles (almost 4 full sheets in a large square waffle iron).
Serving Size: 1 Waffle (1/4th of a large waffle iron)
Combine soybeans, oats and salt in food processor.
Generously spoon into waffle iron and cook 10-12 minutes or when steam stops coming out of the waffle iron.
Makes approximately 19 waffles (almost 4 full sheets in a large square waffle iron).
Serving Size: 1 Waffle (1/4th of a large waffle iron)