Natural sugar free strawberry jam (1 tbsp=1serving)

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 13.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Natural sugar free strawberry jam (1 tbsp=1serving) calories by ingredient


Introduction

Strawberry jam without added sugar. Might add 2 more tbsp of chia seeds next time Strawberry jam without added sugar. Might add 2 more tbsp of chia seeds next time
Number of Servings: 32

Ingredients

    2 cup, pureed Strawberries, fresh
    1 serving Stevia in the Raw
    1 tbsp Fischer's Natural Pure Raw Honey
    4 tbsp chia seeds

Directions

Mash or puree strawberries. Cook until boiling. Add honey and chia seeds and a little lemon juice. Let sit 5 minutes to thicken. Refrigerate up to two weeks. Serving Size: Makes 2 cups of jam

Number of Servings: 32

Recipe submitted by SparkPeople user JTOTTEN.